Every day is a new day


infoJuly 1, 20216min00

The liver is an essential organ of the human body and it is very important to take care of our liver. The liver has over 300 functions that are very important in ensuring we have a healthy body. But the main function of the liver is to detoxify the toxic substances from the body and to regulate your blood cholesterol level. There are a few tips that you can follow to keep your liver healthy.

liver herbal supplement Proganic Malaysia

Eating Right

Fibre and protein are excellent sources of nutrients that help to maintain your liver’s health. Make sure you intake enough fibre and protein nutrients in your daily meals. You should drink an adequate amount of water every day. This is because water not only keeps you hydrated but it also helps in the detoxification of waste substances in your body. If you don’t have time to cook healthy meals, you can opt for healthy food delivery in KL and get them delivered right to your doorsteps.

Regular Exercise

Frequent exercise is associated with a reduction of fatty liver. This is because exercise helps decrease liver stress and reduces our cholesterol level. Regular exercise also helps in maintaining our body weight to prevent obesity, which is another cause of liver disease. On top of that, regular exercise also improves our stamina and strength, which helps to combat chronic liver diseases.

Consult Doctor Often

It is suggested that you should consult your doctor often regarding your health. This is because the doctor can do a health check-up on us to ensure our organs are functioning well and to rule out that we do not have any chronic illness that needs serious medical attention. From consulting a doctor, we can also learn proper ways to maintain our liver to have a healthy body. They can guide us on the dos and don’ts that we should focus on having a healthy liver.

Take Additional Supplements

Some people have trouble maintaining their health due to a lack of nutrients being received by their body even though they consume proper healthy meals. For people like these, it is advisable that they should take additional supplements that provide enough nutrients to their liver. This is because the tested and approved healthy supplements will help you gain enough nutrients that you could not get from normal meals. For example, the liver herbal supplement Proganic Malaysia will provide you with enough nutrients to improve your liver functioning to maintain your health. You can even buy them online during the COVID-19 pandemic.

Moderate Consumption Of Alcohol

Alcohol should be consumed in a moderate amount. This is due to the fact that consuming too much alcohol could cause alcoholic cirrhosis or other alcoholic liver diseases that are fatal. Not only that, liver diseases caused by too much alcohol consumption not only affect the liver but also our entire body. We could have high blood pressure problems or impaired cognitive functioning because of the failure of the liver to detoxify the waste substances in the body.

If you would like to live a long life with a healthy liver, this could be the time that you do something about it. The liver is very important for our body and it is our task to take proper care of it.


infoJune 8, 20214min00

Fiber-optic Internet, more commonly referred to as fiber Internet or just “fiber,” use to be a broadband connection that might reach speeds of up to 940 Mbps (Megabits per second), with little delay. The technology makes use of fiber optic cable that can surprisingly send data at a speed of approximately 70% the light speed. Additionally, fiber optic cables happens not to be as susceptible to harsh weather conditions as other traditional cable types, minimizing service interruptions. They also resist electrical interference more effectively.

Fiber is ideal for multiple users to connect to multiple devices at the same time. With tm unifi Fiber service, you can:

  • Upload and download files quickly
  • Enjoy lag-free online games and video chat with friends and family
  • Back up your hard drive to the cloud, including heavy photos and videos, in minutes instead of hours

Download a 2-hour HD movie in a few seconds, compared to waiting 30 minutes or more with a traditional 20 Mbps internet service

How does fiber optic Internet work?

The fiber optic Internet is a complex technology that allows the transmission of information in the form of light, rather than electricity. Many components make up this advanced technology, but two of the main ones ayre fiber optics and what is called the “last mile” of the fiber optic network.

Optical fibers

Optical unifi pakej fibers are tiny, about 125 microns in diameter or just slightly larger than a human hair. Many of these fibers are grouped together for forming cables (not to be disordered with coaxial cables, which use to be made of copper). Optical fibers conduct beats of laser or LED light down the line, conveying info in “binary” form, alike to the 0’s and 1’s used in microchip technology.

How does fiber optics differ from other types of the Internet?

The main difference is that fiber optics do not use electrical current like other types of Internet connections. It uses light, which is transmitted through the core of the optical fiber.

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infoJune 1, 20214min00

The structural dependability of the whole building and the microclimate in it straight depends on the roof condition. This protective component of the structure use to be exposed to atmospheric effects constantly, which often reasons mechanical damage and corrosion. Even the smallest repairs to an operating roof must be carried out on time so as not to bring problems to a state where a complete replacement of the roof structure is required.

One of the most unfriendly situations that arise at the time of the process of a building used to be the necessity for emergency repair of the roof. Let’s see how to avoid it together.

Inspection of the roof of the building

Periodic inspection of the roof allows you to detect and eliminate possible problems in a timely manner. Based on its results, a technical assignment for the repair of the roof can be drawn up. The survey must be carried out 2-4 times a year, as well as immediately after installing the roof and on the eve of major repairs.

The inspection of a pitched roof comprises the following kinds of work:

  • Identification of mechanical, biological and corrosion damage to rafters;
  • Assessment of the temperature of structural essentials;
  • Purpose of moisture gauges of wooden essentials;
  • Valuation of the technical state of the roofing.

Inspection of a flat roof is, initially, a study of waterproofing coating:

Assessment of the places where the waterproofing adjoins to the vertical elements of the roof – exhaust pipes, parapets, TV antennas, roof exits, ventilation shafts;

Checking the tension of the application of waterproofing resins.

Roof maintenance

Upon completion of construction and commissioning of the roof, the maintenance of the structure should be resolved. Maintenance, in addition to routine inspections by roof repair Malaysia, comprises work on cleaning its surface from pollution and snow, as well as unscheduled and planned repairs.

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infoMay 29, 20214min00

All are quite intuitive to use, easy to use, and have few buttons, usually 3 buttons, one to turn on and off, and the other to change vibration speed or mode. For its ignition it is recommended. Keep the button pressed for about 5 seconds.

Some brands of vibrating egg

Several brands are highlighted, for example shots toys, which has a wide variety of erotic eggs, with different sizes, very vivid colours, all of them with wireless remote control, and some of them serve to stimulate the g-spot distinguishes them very easily, since the end has a curved shape, it serves to easily locate the g-spot, they are very pleasant, since they provide extra value, due to their intense stimulation.

To change the batteries of the remote control of this brand, you have to use a small screwdriver, to unscrew, the four screws, and thus be able to change the batteries, do it carefully, and with the appropriate screwdriver, so as not to damage the star screw in any case, both the batteries of the vibrating egg, and the batteries of the remote control, are included. In addition, they are totally submersible, super powerful, and have 10 vibration modes, its deluxe line presents us with metallic colours, which make it more elegant, it is already designed to make a special gift.

Different materials vibrating egg

You can find some vibrating egg, they do not have vibration, it is a ball with an oval shape, but smaller, which is used to introduce inside your body, it could be compared to Chinese balls, they serve the same purpose, to reinforce the pelvic floor, but instead of having the round shape of a ball, it is somewhat oval in shape, and instead of being a pair of spheres, it is just an oval-shaped sphere. As in the vast majority of erotic toys with vibration, it is advised to remove the batteries when the 情趣用品 is not in use, it is recommended, to prevent them from discharging, or to prevent them from being damaged inside the toy.

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infoMay 28, 20215min00

Identity denotes the concept which individuals develop about themselves over the course of their life. This corresponds with their mindset, aspects of life, the culture they grew up in, so on and so forth. Identity undergoes changes over time due to the changes in the mindset of individuals as they grow older. In this paper, I will be discussing the identities that I have developed since young till the present day, in terms of my ethical values and religious views.

First of all, the family I grew up with in Damansara Perdana pretty much prioritizes respect and kindness. Therefore, I was shaped into an individual who made sure to do so on a regular basis, especially when it comes to an interaction with adults. As an example, I made sure to still greet and respect the teacher who has awfully embarrassed me in front of the class by calling me a failure just because I delayed submitting my homework. As time passed by, I slowly came to realize that not all individuals in this world actually deserved to be respected, this includes those older and more experienced than us. Since then, I have been treating all individuals the same way as how they have been treating me. This has nothing to do with being disrespectful or unethical because those who want to be respected should have also been respectful in the first place. No mortals are given the privilege to humiliate or do bad to others, then ask to be respected in return. That being said, those who owned up to their faults are excluded.

In addition, the environment I grew up in has given me the idea that all individuals should be affiliated to God, in simpler words, have a religion. I used to strongly believe that if I believe  in God, he will always be directing me in life; making it easier to strive for what I desire everytime I pray. When I started growing older, I came to realize that I myself, are the backbone and the decision-maker in my own life. If I am aiming for something in life, I should do whatever it takes to accomplish it by physically putting it in action instead of depending on another energy and hoping it will finally come true. Just to clarify, I personally have nothing against religion and I will always respect those who are genuinely pursuing and following it. However, I do feel a need to stress that religion should never be forced on individuals though being born in a religious family. We should understand that religion is a choice and choice corresponds with freedom. Individuals should be baptized under consent rather than anyone else’s decision, including their family members. 

Generally speaking, my identity has totally changed from the individual I was in the past when I was in Damansara Perdana in terms of my viewpoint in ethics and religion.


infoMay 25, 20214min00

In the daily practice of companies or businesses, it is extremely important to have efficient control, which allows, on the one hand, to analyze and review accounting operations and, on the other, to give the necessary confidence to the owners or partners of the company, to customers and to creditors. 

This is where the importance of accounting lies for the following reasons:

Accounting presents the financial situation of the company under a realistic and technical approach, considering all the necessary elements for the presentation of each monetary value in each account that is presented in the Financial Statements. This generates the confidence necessary for owners, investors, creditors, clients and the general public to value the company in its internal actions, its productivity or capacity to generate income and profits, and its economic and social positioning in its operational actions. .

Accounting allows you to know the real costs of your products or of each of your internal processes where those costs are generated, which allows you to establish sales values ​​of the products, adjust your operating expenses, sales, labor, to achieve a more efficient administration of your resources and increase your level of productivity and competitiveness.

Accounting allows a review of the financial statements of the company (Audit), to know factors of correct application, generally accepted accounting principles, international accounting information standards, the correct use, application and management of human and economic resources of the company, thus allowing a correct internal control avoiding losses in the internal processes and the detection of possible frauds that could cause deficits in the company.

Accounting allows you to make plans for the future, to propose specific objectives and goals in order to increasingly develop the company, seeking to raise levels of competitiveness and obtaining higher profits, always seeking corporate social responsibility that today is fundamental for business development.

Accounting shows you the complete history of the company’s work in each of its activities carried out, and allows its owners to make plans for the future based on meeting their goals and objectives which is quite similar to what entrepreneurship course in Malaysia is.

That is why accounting from Widad University been defined as the science that teaches to analyze, classify, record and process the accounting operations carried out in the company by creating an information system that allows us to measure, control and report on the financial situation of the company, expressed in monetary terms.


infoMay 19, 20216min00

A lot of couples, especially those who have been in a relationship for a while, most probably feel a little dry already. It’s rare, but not impossible, for couples to stay bright for years on end. I say it’s not impossible since there are a lot of couples who grew old together and still have that same spark as when they first met. It’s beautiful to see when elderly couples still treat each other with so much love and feel so comfortable with each other. Feeling comfortable and safe in a relationship is probably one of the best feelings. This is not to say that perfect couples don’t fight or have issues. There is no such thing as the perfect couple. Every relationship has its ups and downs. Unless it takes a serious toll on your physical and mental health, that is something you should get out of before you’re in too deep.

Back to the topic at hand, if you don’t have any unsolvable issues in your relationship and you’re looking for ways to spice it up and bring that spark back, I’m here to help you out. Remember that with anything at all, both of you need to be comfortable with it and consent needs to be given. Thus, if you have no idea where to start to spice up your relationship, here are a few tips that can nudge you a little bit:

Spend Some Time Together Intimately

It’s as simple as this. If you’re a couple that has been together for several months or a couple of years, think of when was the last time that you actually cuddled up or simply made out. I’m not talking about sex, it’s simply about physical intimacy. Making out or cuddling is a couple of the most intimate things you can do with your partner. It awakens all the good feelings you have for each other, just by being close to each other. 

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Discover Each Other More

Following physical intimacy, you could also try to discover more about each other. Unless you tell each other everything, there must be some things that you still don’t know about each other. Maybe tell each other every kink or fantasy you have, your pet peeves or simply explore by doing something new. For instance, a lot of people have not tried this but try taking a bath with your partner. This will unlock a whole other level of comfort with each other that might bring you closer. 

Switch It Up In The Bedroom

Now here comes the fun part of spicing up your relationship. First things first, you and your partner have to communicate and tell each other what you’re comfortable with. Establish a boundary or limits and make sure consent is given from both sides. If both of you have been having a relatively normal sexual relationship, consider adding sex toys to the picture. Sex toys are not just for singles who masturbate but for those in a relationship looking to spice things up too. Sex toys can enhance sexual satisfaction, offer health benefits and it overall steps up your sex game. 

Don’t be afraid to explore deeper into things or activities that you and your partner have never tried. You might never know if you like it or not and it might just bring you closer than ever. 


infoMay 8, 20215min00

While the majority is financially capable to set up an establishment of their own with little to no intervention, the truth, however, proves that not everyone is sufficiently competent to maintain their venture on permanent terms. This justifies the phenomenon where many businesses face their respective downfall before they even begin to flourish. Starting up a business is simple, but maintaining it is what requires a greater amount of effort and courage. Suppose you are in search of initiating a venture you have long been yearning towards, here are some entrepreneurship skills preferably for you to master before that very significant kickstart. 

Budget Management 

It is of paramount priority for entrepreneurs to be equipped with this precise skill because the budget is one of the benchmarks keeping the business running. While there are multiple dimensions that require budget allocation, business owners must be fairly vigilant with their spendings because nobody wishes to over exceed their budget which could have been utilized for other important segments of the venture. 


One of the motives behind your fondness in business may be the fact that you do not have to work for other people, and now that you have a team of people working for you, it is important that your presence is there to keep them supervised. Having people striving for your business and leaving them to work it out on their own are two different things. It is important that you provide your team with proper guidance in every possible step to prevent any mistakes from arising. At the very end of the day, this venture belongs to you, there may be a team of loyal employees working for you to attain goals, but you are the one this business is tightly gripping onto. Be there not only when they need you, but most of the time to keep track of your business’ growth, what it requires and what it rejects. 

The Passion To Lifelong Learning

Just because you are the gatekeeper to your venture, that does not make you the smartest in the workplace. When suggestions are given by employees, lower down your ego and take that into consideration because the dream team makes the dream work. Apart from that, learning is harmless, you may already be smart enough in a particular subject matter such as psv vessel Malaysia in the very industry of marine solution, but bear in mind that knowledge is endless. A successful entrepreneur holds the habit of acquiring knowledge on a regular basis and the desire to learn more for the betterment of not only him or herself but the business as a whole. 

Bottom Line 

Before allocating your budget and energy to starting up a venture, internalize these skills and question your own capability. Because once the operation has begun, the work is endless, it is no longer a one-time thing but perpetual. 


infoApril 23, 20219min00

As one pursuing a communication degree in my higher institution, I apprehend best the stigmas the society has initially set upon individuals undertaking communication as university majors or even professions simply because it allegedly involves the less cognitive ability for not being a part of the STEM (science, technology, engineering, and mathematics) spectrum. This very field of interest has largely been undervalued and diminished for as long as I can remember, but little did the society know the essentiality of this precise industry is when it comes to giving significant contributions to the globe.


First, we all require news to be updated on fresh happenings both domestically and internationally, and who do you think are the ones going out of the way to make sure you stay aware of transpiring events; who do you think are the ones transforming visuals into words to ensure smooth comprehension across readers of whom possess a distinct level of language proficiency; and who do you think are the ones making sure what you decipher is credible and trustable to be further distributed to wider audiences. These are merely job dimensions with regards to the journalism field, and the career opportunities available within this massive communication umbrella are significantly wide to an extent with different job dimensions demanded. Suppose you are part of the family, welcome aboard and this article aims to guide you through your job-seeking journey. 


The terminology itself is simply too vague to represent the available job dimensions within its spectrum. Journalism is the process of gathering, assessing, creating, and presenting news and information for the public’s awareness; and is divided into various aspects including but not limited to journalist, reporter, editor, public relations manager, and so on in which are assigned individual tasks. Journalists are in charge of researching and writing news articles which are then passed over to the news editor for perusal purposes prior to the publication. Editors’ obligation to scrutinize written articles is significantly crucial as no news agencies wish to mislead their readers over a small mistake depicted. Suppose you lack fondness overwriting, you may need to utilize your speaking and presentation skills by being a news anchor. Not only that, you get to increase your exposure over time for being in front of the broadcast, viewers get to know about you. Fret not if you are poor in presenting information impromptu because scripts are provided by the crew. If these job dimensions align with your passion, you may need to start looking into it. 

Digital Marketing 

Do not get struck by the term “digital” as it has nothing to do with computer science or information technology, perhaps the bare minimum may be involved. Digital marketing too involves numerous sub-dimensions, a few of which being SEO, social media, advertising, copywriting, and content writing. Each has its own assigned task that varies from one another, but the sole purpose here is to increase brand awareness. If you are fairly competent with making full use of the internet and social media, you may want to look into seo company malaysia and relevant digital marketing agencies who provide social media operating and managing services for their clients. Many huge corporates are simply too packed to multitask between their commitments and marketing thus collaborating with these external agencies to help create wonders. Suppose SEO is unfamiliar to your ears, it is none other than the practice of boosting the quality and quantity of website traffic, along with brand exposure through organic search engine results. This can be done through researching keywords that will most likely be utilized by the public when searching on particular goods and services, or simply the words that are put within the search bar. 

Copywriting and content writing, on the other hand, appear to be somewhat similar but largely vary. Copywriting refers to constructing taglines in the most precise yet creative way to capture the attention of the intended market without requiring too much of their time, even as short as skimming through a particular tagline makes it feasible for them to retain the company presence in their mind. Content writing on the other side may require you to write slightly lengthier compared to the former. You write articles of which topic either based on your own intent or upon instructions. Writing grants those who are fond of this activity the platform to avail themselves of their wide vocabulary bank and unleash their grammatical competence to form sophisticated sentences. 


This is to those who have little to no issues speaking on a live broadcast. You can either be a TV host or a radio broadcaster depending on your preference, though both allow you to gain fame over time. One thing you must be equipped with to be part of this category is the capability to create an upbeat atmosphere to attract viewers or audiences. Suppose you are awkward in holding conversations, this may not be the most suitable career for you unless you are willing to practice from now on. Apart from that, you must be able to comfortably engage with your audience whose presence is not in a similar spot as yours. In this very circumstance, you must pretend as if they are there in front of you and interact with them as usual but without direct response. 

Long Story Short

These are merely three career opportunities with regards to the communication industry in which numerous have yet to cover. Bear in mind that the communication field is relatively wide, and you are to identify your skills and talents prior to looking for jobs that are most suitable of yours. You do not wish to be undertaking tasks that you have little to no passion for. You may be demotivated along your way of pursuit, but that is one preconceived notion we as communicators need to debunk. We need to stand sturdy as one to prove society wrong. We prove to them whereby in our absence, there are things that may go sideways. 

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infoApril 7, 20215min00

Being able to live under the same roof with our group of boon companions is one of our bucket lists since young. Imagine coming back to a group of people whom we are genuinely fond of, we share the same interests and almost also opinions on similar topics thus the bond that maintains just as sturdy till this very day. We will forget the feeling of loneliness and despair if that were to transpire one fine day. While it is all fun and games living with your friends, there are few significant elements which you need to take into consideration for your very own betterment. Dutamas condo comprises all essentials you demand a standard living.

They Know Your Weaknesses

They say those who are more likely to bring catastrophe into your life are those who understand you from the inside out; they know what brightens you up and what offends you. They know best. Be it your closest family members, relatives, or friends, they are therefore capable of either making your life easier for you or tougher. Especially when you are both sharing similar rooftops. Be mindful of the people you put trust in if you were to move in together, whether or not they have been through all the ups and downs with you, one can never be too sure of another’s intention. 

It Is No Longer One-off 

Moving in together means seeing each other 24/7. You may enjoy hanging out with them all day long but starting a life together is a completely different phenomenon you need to deal with. There is a list of responsibilities in which both of you may need to share equivalent commitments like taking out the trash, sweeping and mopping the floor, cleaning the toilets, washing the dishes, and other chores of suchlike. Suppose one of them does not bother doing it, you may find it tough confronting them because they are your best of friends and you do not wish to offend them in any ways possible. Going out for movies and shopping is all fun and games, till you need to deal with their somewhat irresponsible lifestyles. 

Bottom Line 

This article does not act as an obstruction to you moving into the same house with your companions; however, it acts as heads up in case there exist any red flags from which you need to stay away. Having friends who support you in both good and bad times is one of the keys to happiness, but we also need to look out for ourselves whether we are being treated the way we deserve to be treated. Suppose your group of friends are genuinely kind to the core, check out house for rent Dutamas for more information